Stretching, range of motion and aerobic exercise all slow cognitive decline, study says - CTV News
8/2/2022 12:00:00 AM2 years 9 months ago
Regular stretching and balance and range of motion exercises are as good as aerobic exercise in slowing the progression of mild cognitive decline, a new study has found.
Cheer up couch potatoes! Regular stretching and balance and range of motion exercises are as good as aerobic exercise in slowing the progression of mild cognitive decline, a new study has found. "My… [+4302 chars]
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