How putting a bit of oomph into housework can keep you thin and safeguarded from dementia - Daily Mail

A study of half a million Britons found those who 'frequently' did chores were a fifth less likely to develop dementia. MailOnline's handy guide reveals how you can stay fit through housework.

Housework and exercise they both feel like a chore for most of us, especially as we get older. But a study this week found regularly hoovering, ironing and taking out the rubbish in middle and older… [+9953 chars]

full article...