5 Worst Breakfast Habits Slowing Your Metabolism — Eat This Not That - Eat This, Not That

Your breakfast is an important part of your health for many reasons, but here are some of the worst breakfast habits for your metabolism.

As soon as you take one bite of your favorite food and or one sip of your favorite drink, your body starts working to convert these substances into energy it can use. This process is called metabolis… [+4771 chars]

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