Cheese is gouda for your bones... but only if you eat Jarlsberg! - Daily Mail


8/2/2022 12:00:00 AM2 years 9 months ago
by Joe Davies

Researchers found eating just two slices of Jarlsberg - a mild, nutty-flavoured dairy product hailing from Norway - each day is enough to reduce the risk of developing osteoporosis.

Eating cheese may hold the key to keeping your bones healthy in old age, research suggests. But the benefits don't come from eating cheddar, mozzarella or even Camembert. Instead, the secrets appea… [+5322 chars]

full article...