Jarlsberg cheese may help stave off osteoporosis, small study suggests - The Guardian

Jarlsberg is rich in vitamin K2, which has previously been found to improve bone health

Eating Jarlsberg cheese may help to prevent bone thinning and stave off osteoporosis, research suggests. Jarlsberg is a mild cheese made from cows milk, with regular holes that mean it is classified… [+1976 chars]

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