I'm a gut health expert. These are the probiotics worth taking — and how to increase your intake of 'good' bac - Business Insider India

8/3/2022 12:00:00 AM2 years 9 months ago
by Allana Akhtar
by Allana Akhtar
A gut health expert said certain probiotic species can help treat health disorders like IBS and eczema.For most adults, Dr. Alexandra Shustina said to eat
Navigating the vast amount of probiotic supplements on the market can be tricky. Probiotics are bacteria that live inside our body and are also found in fermented foods like, yogurt, cottage cheese,… [+4089 chars]
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