Why Exercise Doesn't Help People With Long COVID - WebMD

COVID-19 patients who had the most severe illness will struggle the most with exercise later. But even people with mild symptoms can struggle to regain their previous levels of fitness.

All of a sudden, the bodys getting less energy for itself, even though its producing the same amount, or even a little more, he says. And there is a consequence to this extra stress on the cells. Cre… [+2003 chars]

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