Type 2 diabetes: How eating QUINOA every day could stave off disease - Daily Mail

The study of nine over-65s with prediabetes in Barcelona, Spain, measured how switching to quinoa-rich diets impacted their blood glucose levels and weight.

Eating quinoa every day could help to stave off type 2 diabetes, research suggests. Spanish experts tested the effects of the 'superfood' by recruiting nine people over the age of 65 who had pre-dia… [+4443 chars]

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