What Science Says About the Exercise Habits That Slow Aging — Eat This Not That - Eat This, Not That

Want to make your body and brain 10 years younger? We're here to share everything science says about the exercise habits that slow aging.

The benefits of exercise are, simply put, extraordinary to your overall health and longevity. In fact, being sedentary as you age can cut years off your life. We are here to share everything science … [+3878 chars]

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