A Diet High in Carotenoids May Help Keep Women Healthy Later in Life - Health.com

New research shows that two carotenoids—lutein and zeaxanthin—could be especially helpful for keeping women healthy later in life.

If you've ever bitten into a crunchy carrot or a juicy kiwi, you've had a taste of carotenoids, the antioxidant compounds that give many red, orange, yellow, and green foods their color. These natur… [+6587 chars]

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