Target Heart Rate and Exercise | Health & Fitness | tdn.com - The Daily News
8/6/2022 12:00:00 AM2 years 9 months ago
by Deepi Brar
by Deepi Brar
How fast should my heart be beating? If you're an adult, your heart should beat somewhere between 50 and 90 times per minute when you're resting, regardless of your age or sex. If you're a super-fit athlete, your heartbeat may be as low as 40 or 50 beats per …
How fast should my heart be beating? If you're an adult, your heart should beat somewhere between 50 and 90 times per minute when you're resting, regardless of your age or sex. If you're a super-fi… [+4682 chars]
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