The #1 Worst Yogurt for Blood Sugar — Eat This Not That - Eat This, Not That

Not all yogurt is created equal. If you're trying to manage your blood sugar, you'll want to avoid this sugar-packed variety.

Yogurt does it allthis breakfast staple has helped folks start their morning for generations, has made its way into a ton of recipes, and can transform into a quick midday snack. Experts have even di… [+3237 chars]

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