Drinking Habits to Prevent Bone Aging — Eat This Not That - Eat This, Not That

Bone loss is an inevitable part of aging. Discover four drinking habits that can prevent or slow bone aging, according to a dietitian.

When you're younger, your body builds new bone faster than it breaks down old bone, increasing bone mass. But as you age, bone mass is lost faster than it's created, which may lead to weakened bones.… [+4193 chars]

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