Just 2 Minutes Of Walking Post-Meal Can Lower Blood Sugar And Do You Good - Women's Health

A new study suggests even just a few minutes of walking after a meal can help to lower blood sugar levels and help ward off complications like Type 2 diabetes.

If youve ever gone out to your favourite restaurant, delighting in numerous dishes that are not only mouth-watering but also a visual feast for the eyes, chances are youve left satiated, full, and in… [+2734 chars]

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