Step up your heart health with a stroll after dinner - The Times


8/7/2022 12:00:00 AM2 years 8 months ago
by Kat Lay

A stroll after dinner has long been thought to clear the mind. Now research suggests that it can also improve blood- sugar control and reduce the chances of dev

A stroll after dinner has long been thought to clear the mind. Now research suggests that it can also improve blood- sugar control and reduce the chances of developing heart problems or diabetes. Ev… [+559 chars]

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