When fun meets fitness: The health benefits of sex are unmissable - Times Now

Sex, according to experts, is more than just a happy sensation – the activity helps one live longer by boosting immunity and controlling high blood pressure among others. Read on to know the many ways that sex can be beneficial for you.

For patients with hypertension, sex is a great way to keep blood pressure levels under control. This is due to the secretion of serotonin and endorphins in the process that helps reduce stress levels.

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