List of healthy foods that can uplift your mood - Times of India

Does food really affect your mood? Yes, What you eat directly affects the structure and function of your brain, eventually, your mood. Unhealthy eating patterns can cause mood swings. Foods have nutrients that may affect the functioning of the brain and affec…

Does food really affect your mood? Yes, What you eat directly affects the structure and function of your brain, eventually, your mood. Unhealthy eating patterns can cause mood swings. Foods have nutr… [+604 chars]

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