Short Walks After Meals Can Cut Diabetes, Heart Risks: Study - WebMD
8/9/2022 12:00:00 AM2 years 8 months ago
by Carolyn Crist
by Carolyn Crist
Taking a brief walk after eating can help lower the risk of type 2 diabetes and heart problems, according to a recent study published in Sports Medicine.
Aug. 9, 2022 Taking a brief walk after eating can help lower the risk of type 2 diabetes and heart problems, according to a recent study published in Sports Medicine. Light walking after a meal even… [+1855 chars]
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