5 Worst Drinking Habits Slowing Your Metabolism After 50 - Eat This, Not That

Besides eating poorly and living a sedentary lifestyle, practicing these drinking habits could be slowing your metabolism.

We all know that exercising and eating the right foods can help support a healthy metabolism, especially as we age. From maintaining lean muscle mass to eating spicy foods, some well-known hacks can … [+3588 chars]

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