4 Worst Breakfast Habits for Blood Sugar — Eat This Not That - Eat This, Not That

When it comes to blood sugar, there are so many factors involved in managing this metric, and what you eat (or don’t eat) plays a major role.

You have likely heard the saying that breakfast is the most important meal of the day, and while there are varying opinions on this statement, your breakfast habits no doubt have an impact on your bo… [+4831 chars]

full article...