What are salt substitutes and do they lower your risk of heart disease? - SBS


8/11/2022 12:00:00 AM2 years 8 months ago
by Yasmin Noone

Potassium-enriched salt looks like salt, behaves like salt and even tastes like salt. But does this salt substitute actually do anything to reduce your dietary salt intake, blood pressure and risk of heart disease?

We all know we should reduce the amount of salt we consume every day its a piece of health advice weve heard for years. A diet low in added salt can help normalise blood pressure and prevent heart at… [+4846 chars]

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