Foods High in Iodine to Eat if You’re Cutting Down On Salt - The Manual

Iodine is an important trace element, but those with hypothyroidism lack it. Here are some common foods to add some extra iodine into your diet.

When it comes to micronutrients, certain vitamins and minerals tend to dominate the conversation. We often hear about the importance of vitamin C, vitamin D, and B vitamins and minerals, such as iron… [+5631 chars]

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