4 Best Eating Habits to Reduce Inflammation and Slow Aging — Eat This Not That - Eat This, Not That

As you get older, it can be helpful to adopt some eating habits that help reduce inflammation and slow the aging process. Read to learn more.

Chronic inflammation is a growing issue in the U.S., and this is largely due to the types of food most commonly available to us. Consuming larger quantities of things like added sugars, trans and sat… [+3178 chars]

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