The #1 Best Eating Habit for a Longer Life - Eat This, Not That

Promoting a longer life doesn't require restrictive eating and expensive supplements. It just takes some diligence in your food choices.

Trendy diets, herbal supplements, and frequent exercise are just some of the factors you may have heard linked to longevity. While all three of these may play roles in creating a healthy body, what i… [+3642 chars]

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