16 Easy Exercises That Can Improve Your Posture - HuffPost

8/12/2022 12:00:00 AM2 years 8 months ago
by Nicole Pajer
by Nicole Pajer
If working from home or staring at your phone has you slouching, these moves are here to save your back, shoulders and neck.
Have you been slacking in the posture department? Thanks to our smartphones, iPads and more, many of us spend our days with our necks craning down to stare at our devices. Working from home has als… [+9430 chars]
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