Why Even 2 Minutes Of Walking After A Meal Will Improve Your... - MENAFN.COM

8/13/2022 12:00:00 AM2 years 8 months ago
by MENAFN
by MENAFN
(MENAFN - NewsIn.Asia) Walking after a meal, conventional wisdom says, helps clear your mind and aids in digestion. Scientists have also f
(MENAFN- NewsIn.Asia) Walking after a meal, conventional wisdom says, helps clear your mind and aids in digestion. Scientists have also found that going for a 15-minute walk after a meal can reduc… [+5180 chars]
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