Superfoods: Can They Actually Pose a Health Risk? - SciTechDaily

Are superfoods really that super? A healthy diet is important for many individuals. Whether it's quinoa, chia seeds, or goji berries, 48% of people believe that these often promoted "superfoods" are a necessary component of a healthy diet. They are said to ha…

Superfood is a marketing phrase for foods that are said to have remarkable nutritional density and thus provide health benefits. Are superfoods really that super? A healthy diet is important for ma… [+1826 chars]

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