Tired? You May Be Lacking One of These 5 Vital Nutrients - The Beet

Most people are deficient in 5 essential nutrients that help you stay healthy. Here's exactly what to eat daily.

If you eat the Standard American Diet (SAD) heavy in meat, dairy, and processed foods, chances are you're getting plenty of calories, fat, carbs, and protein, but you are likely missing important nut… [+10275 chars]

full article...