Is Sunflower Oil Good For You? 3 Healthy Benefits To Consider | mindbodygreen - mindbodygreen

Step aside, avocado oil.

Sunflower oil comes in three different forms: high-oleic, mid-oleic, and linoleic oil. Differences in these oils lie within their fatty acid profile. Oleic acid is a type of monounsaturated fatty aci… [+1402 chars]

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