Even a 2-minute walk after a meal may help reduce risk of type 2 diabetes - Medical News Today
8/15/2022 12:00:00 AM2 years 8 months ago
by Robby Berman
by Robby Berman
A study found that even 2 to 5 minutes of light walking right after eating may reduce the risk of type 2 diabetes.
- A new meta-analysis published in Sports Medicine suggests that even 2 to 5 minutes of light walking right after eating may reduce the risk of type 2 diabetes.
- Just standing rather tha… [+5696 chars] full article...