What Types of Exercise Do You Need to Reduce Dementia Risk? - The New York Times

8/15/2022 12:00:00 AM2 years 8 months ago
by Rachel Fairbank
by Rachel Fairbank
Several large studies have confirmed that vigorous exercise, walking and even doing household chores can greatly benefit the brain.
Some people work up quite a sweat when they are doing household chores, said Dr. Sandra Weintraub, a neurologist at Northwestern Universitys Feinberg School of Medicine, who was not associated with t… [+1499 chars]
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