What Types of Exercise Do You Need to Reduce Dementia Risk? - The New York Times


8/15/2022 12:00:00 AM2 years 8 months ago
by Rachel Fairbank

Several large studies have confirmed that vigorous exercise, walking and even doing household chores can greatly benefit the brain.

Some people work up quite a sweat when they are doing household chores, said Dr. Sandra Weintraub, a neurologist at Northwestern Universitys Feinberg School of Medicine, who was not associated with t… [+1499 chars]

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