Diabetes: The best fruit for managing blood sugar levels - 'great choice' says expect - Express

FRUIT sometimes gets a bad rap because it may contain high amounts of sugar. But some fruits are better than others, especially for people with prediabetes and type 2 diabetes.

“Raspberries have one of the highest fiber contents of all berries, making them a great choice for blood sugar management and weight control,” Erin Palinski-Wade, CDE, author of the 2 Day Diabetes Di… [+595 chars]

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