15 Best Food Sources of Zinc - CNET

8/17/2022 12:00:00 AM2 years 8 months ago
by Luke Daugherty
by Luke Daugherty
Zinc is a mineral that's essential for many bodily functions. Here are the best foods that are high in zinc.
Zinc is one of the most important nutrients in your diet -- it helps your immune system stay healthy. But, chances are, it's not one you think about or look for in your food very often. According to … [+8916 chars]
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