Best and worst foods for tackling common ailments like fatigue, stress and joint pain - Daily Mail

Making simple changes to your diet can help resolve fatigue, joint pain, insomnia and other ailments that often affect people during their day to day life.

Making simple dietary tweaks can help you sleep better, have more energy throughout the day, avoid headaches and boost your overall day-to-day health. Experts recommend foods such as nuts, salmon, f… [+15347 chars]

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