Intensive gymming can damage your heart; tips to improve cardiac health - Hindustan Times

While moderate exercise can decrease your chances of heart attack, increasing the intensity of your workout can do the reverse and make you more susceptible to cardiac deaths. Here's what you need to do. | Health

The activities that are beneficial for losing weight may not be necessarily good for your heart. Intensive gymming as a way to lose weight has come under the scanner after a spate of celebrities have… [+3305 chars]

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