How many minutes should you exercise to stay healthy? Here's what experts say | Mint - Mint

According to the study, conducted by the American Heart Association’s scientific journal, those working out two to four times over the minimum amount of exercise, had lower cardiovascular disease death risk.

Consistent exercise or regular exercise is good for health and a new study revealed those practicing it on everyday basis have a lower risk of premature mortality. According to the study, conducted b… [+2681 chars]

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