Omega-3 Fatty Acids Protective Against Depressive Episodes? - Medscape

Higher dietary intake of omega-3 fatty acids (total and subtypes) can protect against depressive episodes, new research suggests. However, one expert is urging caution in interpreting the data.

New research is suggesting that there are "meaningful" associations between higher dietary intake of omega-3 fatty acids and lower risk for depressive episodes. In a longitudinal study of more than … [+5834 chars]

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