Daily Habits To Shift Towards Healthy Diet - Expert Recommends - NDTV Food

There are many ways to adopt and manage a habit of long-term healthy eating. Read on to know them.

Old habits die hard. At the same time, building new habits is also a difficult path. Increased consumption of processed food, rapid urbanization, and changing lifestyles have caused a shift in dietar… [+3588 chars]

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