Try these natural ways to reduce your cholesterol levels - Times Now

8/21/2022 12:00:00 AM2 years 8 months ago
by TN Digital
by TN Digital
Eating certain food and beverages can increase your bad cholesterol and reduce the good cholesterol which then becomes harmful for the body. Here, take a look at how you can naturally lower your cholesterol levels.
Soluble fibres are the ones that get dissolved in water but they cant be digested by the human body. Including these fibres can help the good bacteria in the gut which can eventually work to lower th… [+26 chars]
full article...