New research shows exercise can help to prevent dementia. Here's how - The Times


8/22/2022 12:00:00 AM2 years 8 months ago
by Peta Bee

Three studies have demonstrated that the way you work out could be key to warding off cognitive decline. Try doing this, says Peta Bee

If you want to protect your brain, pull on your trainers. That is the message from three recent studies investigating the benefits of physical activity in protecting against cognitive decline. Accor… [+560 chars]

full article...