Can lack of sleep put you at a greater risk for diabetes? - The Indian Express

“Lack of sleep causes stress in the body which leads to increased secretion of the cortisol hormone, also known as the stress hormone. An increase in cortisol levels contributes to increased blood sugar levels,” Dr Narendra explained

Sleep deprivation a condition of not getting adequate duration and/or quality of sleep — has been linked to a host of health ailments, both mild and severe. According to a study published in the Nati… [+5517 chars]

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