Does exercise stave off Alzheimer's? Even stretching and balance movements can help, study says - Medical Xpress

For older adults at risk of dementia, regular exercise from light stretching to rigorous aerobics can help slow memory and thinking decline, a new study shows.

For older adults at risk of dementia, regular exercise from light stretching to rigorous aerobics can help slow memory and thinking decline, a new study shows. Alzheimer's researchers said the findi… [+7292 chars]

full article...