How to build strong bones if you don't eat meat - The Telegraph

As new research shows vegetarians and vegans are at greater risk of hip fractures, here’s how a plant-based diet can aid skeletal strength

If you are thinking of switching to a plant-based diet for the sake of your health, it might not be as simple as youd hoped. A new study has found that women on a vegetarian diet are more likely to f… [+2132 chars]

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