Not all plant-based diets are the same: Junk veggie food and its impact on health - Medical News Today

Not all plant-based diets are equally healthy. There are 'junk' plant-based foods that can increase health risks. How can a person follow a healthy plant-based diet?

Plant-based diets refer to diets that are based on foods made from plants, and include vegetarian and vegan diets. While vegan diets exclude all animal products, vegetarian options which exclude … [+7155 chars]

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