How to build the best dinner plate to support immune health - PINKVILLA

While strengthening your immune system is critical, gut health is also essential, affirms Dr. Archana Batra a Nutritionist, Certified Diabetes Educator and Physiotherapist.

Despite years of ignoring the food pyramid, we've all realized the value of a healthy, well-balanced diet. A healthy, balanced diet is beneficial to the immune system in addition to helping you lose … [+4017 chars]

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