Can eating more processed food, despite exercise, increase the risk of cardiovascular diseases? - The Indian Express

According to a Bstudy, a high-quality diet was determined to be one that included at least 4½ cups of fruit or vegetables per day and at least two servings of fish per week

We would like to believe that exercising regularly is our license to indulge in calorie-laden foods, but a recently-released study has burst this bubble by noting that consuming unhealthy foodcan inc… [+3280 chars]

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