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6 100-200 . 2009 (Journal of the American Dietetic Association) 24 0.5 13% 1993 (European Journal of Clinical Nutrition) 8 .
. . . . . . . . . "" (Colorado) 2014 " " (Journal of Experimental Psychology) " " . 20-25% " (REM) 25% . . 16.2% 28.7% . . . .
- : " " . . . 5 . " " : " 360 . . : . " " : " . . : " . 100 : " 100 ". : " " . : "" "" : " : ". : " " " ". : "" 20% . : " . " " 2020 : " ". .
. " Top Santé" "". 50 50 . . . "Eating Behaviours" . . " ". . .
(NAFLD) . . . 10 . . . () . : . : () ." Mayo Clinic . . . . . .
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/ "" -19 . . : " " - - . . . "". -19 -19 . . - - "" (D) . " ". -19 . 18 -19 -19 18 2020 2021 3 " " (The Lancet) . " -19 " . -19 2020 2021. 5.94 / 2020 31 / 2021. . " " 18,… [+312 chars]
77 25502 5 11 13959 1680179 . : "": 22.02 . 18954 536 623 421. 6 18 6 . 10 21 8 . 6 11 9 . : : 36% 21% 35475 1647266. 115826 16499905. 4711096 4408679 608358.
.. (LDL) (HDL) . "webmd" " " :
