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. : - . . . . : - . - . - . - . - . - . « Intermittent Fasting» . 8-16 16 8 . « : » () (BMJ Open Sport and Exercise Medicine) « ». : « 30 ». . (Human Growth Hormone) . - > . Keto… [+382 chars]
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(CNN) -- . . CNN " ". " . ". . " ". " ". Credit: Alberto Mier/CNN . (Academy of Nutrition and Dietetics) " 60% ". . . . () . . . 12 1998 . 10 . . 60 23. . 30 . " " " ". " .. … [+52 chars]
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