. . . () . , . .“ . . . .” .“ . , , . , . .” .“ 2017 40 13.4% 7 . 50 14.2%, 60 17.4%, 70 24.8% . . .” .“ . . , , , .” .“ . , , .” .“ . . , . . . . . .” .“ . , . .” .“ . . , , .” .“ AREDS 1, 2 . C, E,… [+54 chars]
, , . [=PeopleImages/] SNS . . 20 . . . ? . , . . (The Lancet Psychiatry) . . 4 . , ‘(THC)’ . . . , , . , , . . . . . 10 20 , 50 . . pomy80@kormedi.com ' ' (https://kormedi.com) / -
2022-08-23 15:04 2022-08-23 16:56
[] () , · . 2 . 2 . 1. 2 , . . (, ) 2 . 307.8g 3 . 50 70% . 60% 40% 40% . 2. . . 2014 , . . 3. . 2 . . 0.85, 2 15% . . . . , . Malik, V. S.et al., Adolescent dairy product … [+471 chars]
.[=] () . . (Thehealthy) . 3 . 5 4 . . , , , , , , . , , , , . . ( ) “ . , . . . ( ) “ ” . ” . . , , , , , , (), . , . 25g, 38g . 11.5(2.7L), 15.5(3.7L) . 5 30 , . , , , · , , . , , , . … [+58 chars]
‘ ’ . , . ? . Q. 1. B6 ‘B6’ . . 1 50mg . , , . 1 50~100mg . 100mg ( ) . B . Q. 2. E ‘E’ . E 2 . . E . 1 400IU , 1 1500IU . Q. 3. ‘’ , . , , . 1000mg , 3 . . . 1 1000~1300mg . , 500mg . … [+138 chars]
= '' , . 1g , 2030 900 . (BMJ Nutrition, Prevention & Health) . (WHO) 1 5g . WHO 10g . 40% . (NIHR) . (Monique Tan) " " . 6 (·····) 5000 . , 1g 4% 6% . 2030 2022 900 . 900 400 . , 2… [+37 chars]
(AZ) 19 19 75 Annals of Internal Medicine 23 . FNASMHP(French National Agency for the Safety of Medicines and Health Products) Jérémie Botton 75 4650 19 (, ) . 3 . / . , AZ 1 2 , ( 1.29, 1.4… [+46 chars]
. [=] (19) , , . . 2019~2022 19 16 . 180 . 53 . , , , , , , , , . , 11% . 36% . 34%, 43% . 2 30 1 15 . - 19 . (Physical activity and risk of infection, severity and mortality of COVID-19: a … [+181 chars]
.[=] () . . (Thehealthy) . 3 . 5 4 . . , , , , , , . , , , , . . ( ) “ . , . . . ( ) “ ” . ” . . , , , , , , (), . , . 25g, 38g . 11.5(2.7L), 15.5(3.7L) . 5 30 , . , , , · , , . , , , . … [+58 chars]
. A (C73), (C77) . A , . ‘ ’, . A . A . . (, 2017.11.29., 20175145877 ). , . [ = ]
, . [=] ? . , . . . , , , . = , . . 3 6 . , . . , , B12 . , . . , . . = . . , . , . . , , , . . . , , . , . (Orexin) . (sugar crash) . . = . , . . . . , . . . , . . … [+95 chars]
